Paleo Breakfast Bar

This is an easy recipe that can be made with several variations to keep it interesting.

This is an easy recipe that can be made with several variations to keep it interesting.  It makes for a great breakfast or snack.

Ingredients:

  • 1 cup desiccated coconut

  • 1/2 cup shelled hemp seeds

  • 1/2 cup flax meal

  • 1/2 cup pumpkin seeds

  • 1 cups walnuts, chopped

  • 1/2 almonds, sliced

  • 1/2 cup almond butter

  • 4 tbsp maple syrup

  • 6 dates, chopped

Steps:

Combine all ingredients, press down into a baking dish lined with parchment paper, bake at 350 degrees for 20 minutes.  Let cool.  Cut and serve.

Notes:

This is a simple, nutritious and healthy breakfast.  You can alter the proportions of the sweetener. Also, you cam make a no-bake version of this by shaping the ingredients into a ball and refrigerating it. 

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