Tempeh Sweet Potato Hash

This is the perfect breakfast food for those avoiding grains.




1 Packet tempeh cubed
1 Sweet Potato cubed
1 head of broccoli cut into small pieces
1 small onion chopped
2 cloves garlic chopped
to taste sea salt
1 tbsp turmeric


  • Saute the onions and garlic on medium heat
  • Add the sweet potato and salt.
  • Cover and stir as needed till sweet potatoes are almost cooked
  • Add tempeh and broccoli. Cook till broccoli turns bright green
  • Add turmeric, and adjust salt as needed. Serve hot.


  • This is a great breakfast food for the Slow Carb Diet. If you are trying to lose weight, reduce or completely remove the sweet potatoes.

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